Wednesday, January 23, 2019

New Year!  New Beginnings!  New Chapter!  What are your "new things"  going to be the for the year?  New baby?  College? New home? Daily mindfulness practice?  Graduation? Complete a gratitude journal each day?  Eat more healthy?  Those are just a few ideas. What are yours?







Sunday, January 6, 2019

There is a saying that is:  "When the going gets tough, the tough get going."  How do you feel about this?  Do you believe it to be true? Has this ever been the case with you and if so, how did you get tough and handle a difficult situation?