Tuesday, April 23, 2019

One of the most calming places for me is the beach.  I literally feel the knots in my neck release and a an almost immediate sense of calm.  I listen to the waves and reflect on all the things that I am grateful for.  It seems so simple and calm with no worries.  What does the beach make you think of?  Is there somewhere else other than the beach that helps you with a sense of calm?  Please share.


Monday, March 25, 2019

Things are WAY better when we support each other and cheer each other on.  There is no room for jealousy.  What are your thoughts?

Monday, March 18, 2019

"FAMILY"...what does it mean to you? Family is something that I cherish.  Not only my personal family, but my Shared Journeys family.  It is who you can be yourself around and are still loved and accepted.  To me...it is my everything!


Monday, March 11, 2019

These stone sit on my dresser at home.  I look at them everyday before I get ready to come to SJ and work with all of you. 
Pick a stone and explain what it means to you :).